If you’re an introverts, chances are you’ve heard plenty of myths and stereotypes about your personality type. And if you’re not an introvert, chances are you believe some of those myths! Well, it’s time to set the record straight. Here are five of the most common misconceptions about introverts—along with the cold, hard facts that debunk them.

Myth #1: Introverts Are Shy

First things first: being introverted does not mean being shy. In fact, these two terms are not even remotely related! Shyness is characterized by a fear of social situations, while introversion is simply a preference for quieter, low-key environments. So don’t assume that just because someone is introverted, they’re too scared to speak up in a meeting or networking event. Chances are good that they just prefer one-on-one conversations or smaller groups.

Myth #2: Introverts Don’t Like People

This one couldn’t be further from the truth! Just because someone prefers quiet time doesn’t mean they don’t like people. In fact, introverts often have close friends and family members whom they sincerely enjoy spending time with. They just need to recharge after being around people for too long—which is perfectly normal and healthy!

Myth #3: Introverts Never Stand Out in a Crowd

Again, this is simply not true. Just because someone is introverted doesn’t mean they’re invisible—or that they don’t have anything valuable to say. In fact, many of history’s most revolutionary thinkers were introverts who preferred to do their work behind the scenes. The key is to find an environment where you feel comfortable expressing your ideas—whether that’s in front of a group or in writing.

Myth #4: Introverts Hate Change

This myth likely stems from the fact that many introverts prefer routines and predictable environments. But even introverts can enjoy a little bit of variety now and then! The key is to change things up gradually instead of all at once. For example, if you know you’ll be attending a noisy party next weekend, plan some quiet time before and after to help balance things out.

Myth #5: All Extroverts Are Annoying Airheads (and All Introverts Are Deep Thinkers)

Last but not least, it’s important to remember that no two people are exactly alike—regardless of their personality type! You can’t judge someone based on their Myers-Briggs score alone. So next time you meet someone new, try getting to know them as an individual rather than assume that you already know everything there is to know about them.

Whether you’re an introvert or extrovert, it’s important to remember that no two people are exactly alike. So instead of making assumptions about someone based on their personality type, try getting to know them as an individual!